Studio RE offers a barre-based class brought to you by the Anna Newcomb method, as well as yoga classes including fireside, slow flow and power hour. The Anna Newcomb method strengthens the neutral spine and perfect posture by challenging the core while strengthening major muscle groups such as shoulder, arm, abdominal, back, seat, and leg muscles. The method includes isotonic and isometric movements., focusing on fatiguing muscles and then toning them.
Studio RE is located in the upstairs of Carmel Racquet Club. No club membership required. Daycare is offered through CRC Mon-Fri, 8 am-noon in summer and Mon-Fri 8 am-3 pm in fall, winter, spring.
Schedule and classes at www.studiorellc.com
Congratulations to StudioRE owner Anna Newcomb and her husband Luke on the birth of their son Bradford Newcomb (nick name Ford).